Nutritional Facts of Vegetable Risotto ( Baked ) recipe, Baked Dishes Recipes Calories in Vegetable Risotto ( Baked ) recipe, Baked Dishes Recipes

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  Value serving % Daily Values
Energy 487 kcal 24%
Protein 13.2 g 22%
Carbohydrates 54.9 g 20%
Fiber 0.63 g 2%
Fat 21.97 g 37%
Cholesterol 53.3 mg 18%
VITAMINS
Vitamin A 623.2 mcg 62%
Vitamin B1 (Thiamine) 0.2 mg 14%
Vitamin B2 (Riboflavin) 0.1 mg 7%
Vitamin B3 (Niacin) 1.3 mg 9%
Vitamin C 30.0 mg 37%
Vitamin E 0.3 mg 4%
Folic Acid (Vitamin B9) 12.7 mcg 4%
MINERALS
Calcium 356.7 mg 36%
Iron 1.2 mg 6%
Magnesium 74.0 mg 17%
Phosphorus 321.5 mg 32%
Sodium 341.4 mg 17%
Potassium 187.5 mg 5%
Zinc 1.1 mg 7%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

वेजीटेबल रिसोतो (बेक किया हुआ) के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Vegetable Risotto ( Baked ) in Hindi)

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