Nutritional Facts of Drumstick Pickle recipe | saijan ki phalli achar | South Indian Pickle | Indian Moringa Pickle | Calories in Drumstick Pickle recipe | saijan ki phalli achar | South Indian Pickle | Indian Moringa Pickle |
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| Value per tbsp | % Daily Values | |
| Energy | 738 kcal | 37% |
| Protein | 3.7 g | 6% |
| Carbohydrates | 12.0 g | 4% |
| Fiber | 7.11 g | 24% |
| Fat | 75.32 g | 126% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 806.7 mcg | 81% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 140.0 mg | 175% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 3.7 mcg | 1% |
| MINERALS | ||
| Calcium | 44.8 mg | 4% |
| Iron | 0.6 mg | 3% |
| Magnesium | 35.8 mg | 8% |
| Phosphorus | 135.9 mg | 14% |
| Sodium | 1942.5 mg | 97% |
| Potassium | 381.8 mg | 11% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
ड्रमस्टिक पिकल रेसिपी | सहजन का अचार | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Drumstick Pickle, South Indian Pickle in Hindi)
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