Calories in Baked Stuffed Capsicum Or How To Make Baked Stuffed Capsicum Recipe
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| Value stuffed capsicum | % Daily Values | |
| Energy | 187 kcal | 9% |
| Protein | 5.7 g | 9% |
| Carbohydrates | 26.6 g | 10% |
| Fiber | 1.14 g | 4% |
| Fat | 5.83 g | 10% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 115.2 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 1.4 mg | 10% |
| Vitamin C | 1.0 mg | 1% |
| Vitamin E | -0.3 mg | -4% |
| Folic Acid (Vitamin B9) | 7.6 mcg | 3% |
| MINERALS | ||
| Calcium | 132.7 mg | 13% |
| Iron | 0.9 mg | 5% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 17.3 mg | 1% |
| Potassium | 105.0 mg | 3% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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