Nutritional Facts of Baked Oats Puri, Calories in Baked Oats Puri
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Course
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per puri
| Energy | 36 cal |
| Protein | 1.2 g |
| Carbohydrates | 6.2 g |
| Fiber | 1 g |
| Fat | 0.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 8.5 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 0 mg |
| Folic Acid | 3.6 mcg |
| Calcium | 8.3 mg |
| Iron | 0.4 mg |
| Magnesium | 13.1 mg |
| Phosphorus | 32.2 mg |
| Sodium | 2.1 mg |
| Potassium | 30 mg |
| Zinc | 0.2 mg |
बेक्ड ओट्स पुरी का कैलोरी, क्या बेक्ड ओट्स पुरी स्वस्थ है ? के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Baked Oats Puri in Hindi)
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