Nutritional Facts of minty citrus punch recipe | citrus mint drink | Indian citrus mint cooler | Calories in minty citrus punch recipe | citrus mint drink | Indian citrus mint cooler |
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| Value per glass | % Daily Values | |
| Energy | 239 kcal | 12% |
| Protein | 3.6 g | 6% |
| Carbohydrates | 54.5 g | 20% |
| Fiber | 5.64 g | 19% |
| Fat | 0.72 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 3929.3 mcg | 393% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 106.3 mg | 133% |
| Vitamin E | 0.7 mg | 9% |
| Folic Acid (Vitamin B9) | 62.9 mcg | 21% |
| MINERALS | ||
| Calcium | 126.9 mg | 13% |
| Iron | 1.7 mg | 9% |
| Magnesium | 33.3 mg | 8% |
| Phosphorus | 102.1 mg | 10% |
| Sodium | 15.8 mg | 1% |
| Potassium | 32.7 mg | 1% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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