Nutritional Facts of Potato and Corn Sandwich On A Tawa recipe, Corn and potato toast Calories in Potato and Corn Sandwich On A Tawa recipe, Corn and potato toast
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| Value per sandwiche | % Daily Values | |
| Energy | 190 kcal | 9% |
| Protein | 3.2 g | 5% |
| Carbohydrates | 21.0 g | 8% |
| Fiber | 0.51 g | 2% |
| Fat | 10.74 g | 18% |
| Cholesterol | 26.2 mg | 9% |
| VITAMINS | ||
| Vitamin A | 381.5 mcg | 38% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 2.5 mg | 3% |
| Vitamin E | -1.9 mg | -25% |
| Folic Acid (Vitamin B9) | 4.5 mcg | 1% |
| MINERALS | ||
| Calcium | 9.0 mg | 1% |
| Iron | 0.5 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 168.3 mg | 8% |
| Potassium | 44.6 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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