Nutritional Facts of Bajra and Moong Dal Khichdi, Calories in Bajra and Moong Dal Khichdi
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Healthy Indian Recipes
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Nutrient values per serving
| Energy | 323 cal |
| Protein | 14 g |
| Carbohydrates | 50.1 g |
| Fiber | 7.7 g |
| Fat | 7.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 117.1 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 1.8 mg |
| Vitamin C | 0 mg |
| Folic Acid | 71.6 mcg |
| Calcium | 45.5 mg |
| Iron | 4.7 mg |
| Magnesium | 97.7 mg |
| Phosphorus | 121.6 mg |
| Sodium | 14.8 mg |
| Potassium | 561.3 mg |
| Zinc | 2.3 mg |
बाजरे और मूंग की दाल की खिचड़ी रेसिपी | बाजरा मूंग दाल खिचड़ी | स्वस्थ बाजरे और मूंग की दाल की खिचड़ के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Bajra and Moong Dal Khichdi in Hindi)
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