Nutritional Facts of Homemade Fresh Fig Jam, Step By Step, Calories in Homemade Fresh Fig Jam, Step By Step
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Nutrient values per cup
| Energy | 34 cal |
| Protein | 0.3 g |
| Carbohydrates | 5.9 g |
| Fiber | 0.5 g |
| Fat | 0.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 34.9 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 1.3 mg |
| Folic Acid | 0 mcg |
| Calcium | 21.2 mg |
| Iron | 0.3 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 0 mg |
| Potassium | 1.6 mg |
| Zinc | 0 mg |
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