Nutritional Facts of Homemade Fresh Fig Jam, Step By Step, Calories in Homemade Fresh Fig Jam, Step By Step
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Nutrient values per cup
Energy | 34 cal |
Protein | 0.3 g |
Carbohydrates | 5.9 g |
Fiber | 0.5 g |
Fat | 0.1 g |
Cholesterol | 0 mg |
Vitamin A | 34.9 mcg |
Vitamin B1 | 0 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0.1 mg |
Vitamin C | 1.3 mg |
Folic Acid | 0 mcg |
Calcium | 21.2 mg |
Iron | 0.3 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 0 mg |
Potassium | 1.6 mg |
Zinc | 0 mg |

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