Nutritional Facts of Crunchy Vegetable Pickle ( Zero Oil Recipe) Calories in Crunchy Vegetable Pickle ( Zero Oil Recipe)

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  Value serving % Daily Values
Energy 52 kcal 3%
Protein 3.3 g 6%
Carbohydrates 9.3 g 3%
Fiber 4.92 g 16%
Fat 0.17 g 0%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 531.8 mcg 53%
Vitamin B1 (Thiamine) 0.0 mg 0%
Vitamin B2 (Riboflavin) 0.1 mg 4%
Vitamin B3 (Niacin) 0.5 mg 4%
Vitamin C 22.4 mg 28%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 15.8 mcg 5%
MINERALS
Calcium 47.7 mg 5%
Iron 1.2 mg 6%
Magnesium 26.7 mg 6%
Phosphorus 193.2 mg 19%
Sodium 5193.1 mg 260%
Potassium 110.7 mg 3%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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