Nutritional Facts of Crunchy Vegetable Pickle ( Zero Oil Recipe) Calories in Crunchy Vegetable Pickle ( Zero Oil Recipe)
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Value serving | % Daily Values | |
Energy | 52 kcal | 3% |
Protein | 3.3 g | 6% |
Carbohydrates | 9.3 g | 3% |
Fiber | 4.92 g | 16% |
Fat | 0.17 g | 0% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 531.8 mcg | 53% |
Vitamin B1 (Thiamine) | 0.0 mg | 0% |
Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
Vitamin B3 (Niacin) | 0.5 mg | 4% |
Vitamin C | 22.4 mg | 28% |
Vitamin E | 0.0 mg | 0% |
Folic Acid (Vitamin B9) | 15.8 mcg | 5% |
MINERALS | ||
Calcium | 47.7 mg | 5% |
Iron | 1.2 mg | 6% |
Magnesium | 26.7 mg | 6% |
Phosphorus | 193.2 mg | 19% |
Sodium | 5193.1 mg | 260% |
Potassium | 110.7 mg | 3% |
Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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