Nutritional Facts of Anjeer Barfi, Calories in Anjeer Barfi
by Tarla Dalal
This calorie page has been viewed 355 times
| Value per piece | % Daily Values |
| Energy | 152 cal | 8% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 15.1 g | 5% |
| Fiber | 1.1 g | 4% |
| Fat | 8.7 g | 13% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 52 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 1.1 mg | 3% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 1 mcg | 0% |
| MINERALS | |
|
| Calcium | 175.9 mg | 29% |
| Iron | 0.4 mg | 2% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 88 mg | 15% |
| Sodium | 1.1 mg | 0% |
| Potassium | 75.6 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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