Nutritional Facts of Anjeer Barfi recipe, Easy Fig/ Anjeer Barfi Calories in Anjeer Barfi recipe, Easy Fig/ Anjeer Barfi
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| Value per piece | % Daily Values | |
| Energy | 152 kcal | 8% |
| Protein | 4.2 g | 7% |
| Carbohydrates | 15.1 g | 5% |
| Fiber | 1.14 g | 4% |
| Fat | 8.68 g | 14% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 52.0 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 1.1 mg | 1% |
| Vitamin E | -0.1 mg | -2% |
| Folic Acid (Vitamin B9) | 1.0 mcg | 0% |
| MINERALS | ||
| Calcium | 175.9 mg | 18% |
| Iron | 0.4 mg | 2% |
| Magnesium | 15.0 mg | 3% |
| Phosphorus | 88.0 mg | 9% |
| Sodium | 1.1 mg | 0% |
| Potassium | 75.6 mg | 2% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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