Nutritional Facts of Laal Math Ka Saag, Chawli Leaves Sabzi, Calories in Laal Math Ka Saag, Chawli Leaves Sabzi
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Cuisine
Nutrient values per serving
| Energy | 93 cal |
| Protein | 0.6 g |
| Carbohydrates | 1.7 g |
| Fiber | 0.9 g |
| Fat | 9.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 66.5 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 0.4 mg |
| Folic Acid | 3.5 mcg |
| Calcium | 2.8 mg |
| Iron | 0.1 mg |
| Magnesium | 3.6 mg |
| Phosphorus | 17.9 mg |
| Sodium | 1.6 mg |
| Potassium | 33 mg |
| Zinc | 0.1 mg |
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