Nutritional Facts of Aam ki Katki ka Muraba recipe, Achaar Recipes | Paratha Recipes Calories in Aam ki Katki ka Muraba recipe, Achaar Recipes | Paratha Recipes
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| Value per tbsp | % Daily Values | |
| Energy | 966 kcal | 48% |
| Protein | 4.0 g | 7% |
| Carbohydrates | 212.9 g | 77% |
| Fiber | 1.53 g | 5% |
| Fat | 10.52 g | 18% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 3887.7 mcg | 389% |
| Vitamin B1 (Thiamine) | 0.2 mg | 12% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 12% |
| Vitamin B3 (Niacin) | 2.0 mg | 14% |
| Vitamin C | 27.0 mg | 34% |
| Vitamin E | 4.1 mg | 54% |
| Folic Acid (Vitamin B9) | 8.3 mcg | 3% |
| MINERALS | ||
| Calcium | 56.5 mg | 6% |
| Iron | 2.6 mg | 14% |
| Magnesium | 435.5 mg | 99% |
| Phosphorus | 97.7 mg | 10% |
| Sodium | 1199.5 mg | 60% |
| Potassium | 442.0 mg | 13% |
| Zinc | 0.9 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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