Nutritional Facts of Aam ki Katki ka Muraba, Calories in Aam ki Katki ka Muraba
by Tarla Dalal
This calorie page has been viewed 418 times
| Value per tbsp | % Daily Values |
| Energy | 69 cal | 3% |
| Protein | 0.3 g | 1% |
| Carbohydrates | 15.2 g | 5% |
| Fiber | 0.1 g | 0% |
| Fat | 0.8 g | 1% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 277.7 mcg | 6% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 1.9 mg | 5% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 0.6 mcg | 0% |
| MINERALS | |
|
| Calcium | 4 mg | 1% |
| Iron | 0.2 mg | 1% |
| Magnesium | 31.1 mg | 9% |
| Phosphorus | 7 mg | 1% |
| Sodium | 85.7 mg | 5% |
| Potassium | 31.6 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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