Nutritional Facts of badam sheera recipe | quick badam ka halwa | authentic Gujarati almond sheera | Maharashtrian almond halwa | Calories in badam sheera recipe | quick badam ka halwa | authentic Gujarati almond sheera | Maharashtrian almond halwa |
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                       | Value serving | % Daily Values | |
| Energy | 411 kcal | 21% | 
| Protein | 8.7 g | 15% | 
| Carbohydrates | 31.7 g | 12% | 
| Fiber | 3.93 g | 13% | 
| Fat | 28.84 g | 48% | 
| Cholesterol | 6.7 mg | 2% | 
| VITAMINS | ||
| Vitamin A | 125.2 mcg | 13% | 
| Vitamin B1 (Thiamine) | 0.1 mg | 7% | 
| Vitamin B2 (Riboflavin) | 0.2 mg | 12% | 
| Vitamin B3 (Niacin) | 1.5 mg | 11% | 
| Vitamin C | 0.4 mg | 1% | 
| Vitamin E | 8.8 mg | 118% | 
| Folic Acid (Vitamin B9) | 15.7 mcg | 5% | 
| MINERALS | ||
| Calcium | 164.2 mg | 16% | 
| Iron | 1.8 mg | 9% | 
| Magnesium | 132.3 mg | 30% | 
| Phosphorus | 217.5 mg | 22% | 
| Sodium | 7.9 mg | 0% | 
| Potassium | 324.2 mg | 9% | 
| Zinc | 1.3 mg | 8% | 
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
                          
                         
                          
                          बादाम शीरा की कैलोरी  के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Badam ka Sheera  in Hindi)
                          
                         
                         
                          
                          બઅડઅમ કઅ સહએએરઅ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Badam ka Sheera in Gujarati)
                          
                         
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