A quick and delicious version of the traditional vade, a Maharashtrian version of the deep fried puris.

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Vade are traditional Maharashtrian version of the deep fried puris. The authentic recipe calls for a lot of pre-preparation in terms of making the flour for the vadas at home. I have used the readymade rice flour for a quick and delicious version.

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Vade recipe - How to make Vade

Preparation Time:    Cooking Time:    Total Time:     Makes 6 vades. (6 vade )
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2 cups rice flour (chawal ka atta)
1 cup whole wheat flour (gehun ka atta)
salt to taste

Other ingredients
oil for deep-frying
    Main Procedure
  1. Mix together all the ingredients and using enough hot water knead into a soft dough.
  2. Cover and keep aside for 15 to 20 minutes.
  3. Divide the dough into 6 equal portions and roll out each portion, on a greased sheet of plastic, into a 50 mm. (2") diameter round.
  4. Deep fry in hot oil until golden brown in colour.
  5. Serve immediately.

Nutrient values per vade
Energy272 cal
Protein4.9 g
Carbohydrates48.8 g
Fiber1.4 g
Fat5.9 g
Cholesterol0 mg
Vitamin A50.2 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B32 mg
Vitamin C0 mg
Folic Acid8.3 mcg
Calcium13.2 mg
Iron1.1 mg
Magnesium0 mg
Phosphorus0 mg
Sodium3.6 mg
Potassium91.2 mg
Zinc0.8 mg

RECIPE SOURCE : Swadisht SubzianBuy this cookbook

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 on 12 May 15 03:42 PM

A crispy authentic maharastrian vade, the taste of fenugreek is so good. I added grated onions in the dough, the flavor is very nice. This recipe is just superb ...