Nutritional Facts of Vade recipe, Indian Subzi Recipes Calories in Vade recipe, Indian Subzi Recipes
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| Value | % Daily Values | |
| Energy | 285 kcal | 14% |
| Protein | 5.3 g | 9% |
| Carbohydrates | 52.0 g | 19% |
| Fiber | 3.73 g | 12% |
| Fat | 6.05 g | 10% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 45.6 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.2 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 2.1 mg | 15% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 9.6 mcg | 3% |
| MINERALS | ||
| Calcium | 14.9 mg | 1% |
| Iron | 1.2 mg | 7% |
| Magnesium | 44.5 mg | 10% |
| Phosphorus | 121.3 mg | 12% |
| Sodium | 4.3 mg | 0% |
| Potassium | 102.7 mg | 3% |
| Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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