You are here: Home >  Cuisine  >  Mexican  >  Mexican Soups  >  Tomato, Cabbage and Bean Soup

Tomato, Cabbage and Bean Soup


by
Tomato, Cabbage and Bean Soup, a lovely combination of onions, cabbage and baked beans in a potato and tomato flavoured stock makes this simple soup a delicacy!

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 280 cookbooks   This recipe has been viewed 56357 times

Tangy tomatoes, crunchy cabbage and mealy beans come together with an aromatic and flavourful vegetable stock to create a truly delicious and satiating soup.

Have a small bowlful of this pepper-flavoured soup to kindle your appetite, or have much more to make it a meal in its own right, but always make sure you relish every mouthful of this wonderful Tomato, Cabbage and Bean Soup.

Make sure you shred the cabbage quite finely to ensure it cooks without losing the crunch and colour.

You can also try other tomato soups like Mexican Tomato Soup with Cottage Cheese Balls or Garlicky Lentil and Tomato Soup .

Add your private note

Tomato, Cabbage and Bean Soup recipe - How to make Tomato, Cabbage and Bean Soup

Tags

Mexican SoupsItalian SoupsChunky SoupsMexican Party

Preparation Time:    Cooking Time:    Total Time:     Makes 6 servings
Show me for servings

Ingredients

For The Stock
1 cup roughly chopped onions
1 cup roughly chopped potatoes
1 cup roughly chopped tomatoes

Other Ingredients
3/4 cup finely chopped tomatoes
1/2 cup finely chopped cabbage
1 cup baked beans
2 tbsp oil
1/2 cup finely chopped onions
salt and to taste
Method
For the stock
    For the stock
  1. Combine all the ingredients in a pressure cooker along with 5 cups of water, mix gently and pressure cook for 3 whistles.
  2. Allow the steam to escape before opening the lid.
  3. Strain the water using a strainer and discard the vegetables. Keep aside

How to proceed
    How to proceed
  1. Heat the oil in a deep non-stick pan and add the onions and sauté on a medium flame for 1 minute.
  2. Add the cabbage and sauté on a medium flame for 1 minute.
  3. Add the stock and boil on a medium flame for 5 to 7 minutes.
  4. Add the tomatoes and baked beans and boil again for 8 to 10 minutes while stirring occasionally.
  5. Add the salt and pepper and mix well.
  6. Serve hot.

Tomato, Cabbage and Bean Soup by Tarla Dalal

Accompaniments

Cheesy Melba Toast 
Garlic Croutons, Crunchy Garlic Crouton Recipe 

Nutrient values per serving
Energy108 cal
Protein2.7 g
Carbohydrates16.4 g
Fiber3.8 g
Fat4 g
Cholesterol0 mg
Vitamin A176 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.5 mg
Vitamin C23.8 mg
Folic Acid24.9 mcg
Calcium49.1 mg
Iron0.6 mg
Magnesium0 mg
Phosphorus0 mg
Sodium139.5 mg
Potassium238 mg
Zinc0.7 mg

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Tomato, Cabbage and Bean Soup
5
 on 04 May 18 07:52 PM


Reply
| Hide Replies
Tarla Dalal    Dear Roopinder, we are delighted you loved the Bean Soup recipe.
Reply
04 Aug 18 12:14 PM
Tomato, Cabbage and Bean Soup
5
Big Foodie
 on 12 Mar 13 09:58 AM


Cabbage, tomato and baked beams cooked in a vegetable stock.
Reply