Semolina Pancake


by
A quick and simple snack option—you just need to soak the semolina for 30 minutes, and you’re all set to make pancakes without the hassles of grinding.

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD
सेमोलिना पैनकेक - हिन्दी में पढ़ें 
રવાના પૅનકેક - ગુજરાતી માં વાંચો 

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A quick and simple snack option—you just need to soak the semolina for 30 minutes, and you’re all set to make pancakes without the hassles of grinding. I’ve added cabbage, carrot etc. To the semolina pancakes. You can feel free to add other grated veggies too, if you wish.

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Semolina Pancake recipe - How to make Semolina Pancake

Soaking time:  30 minutes.   Preparation Time:    Cooking Time:    Total Time:     Makes 24 mini pancakes (24 mini pancake )
Show me for mini pancakes

Ingredients
1 1/2 cups semolina (rava)
3/4 cup fresh curds (dahi)
1/2 cup finely chopped cabbage
1/2 cup grated carrot
1/4 cup finely chopped coriander (dhania)
1 tbsp finely chopped green chillies
salt to taste
2 tsp fruit salt
4 tsp oil

For Serving
coconut chutney
Method
  1. Combine the semolina, curds and 1 cup of water in a bowl, mix well and allow it to soak for 30 minutes.
  2. Add the cabbage, carrot, coriander, green chillies and salt and mix well.
  3. Just before making the pancakes, add the fruit salt and 2 tbsp of water to the batter.
  4. When the bubbles form, mix gently.
  5. Add 2 tsp of oil and mix gently.
  6. Grease a non-stick mini uttapa pan using a little oil.
  7. Pour approximately 1½ tbsp of batter in each uttapa mould and spread it lightly.
  8. Cook using a little oil, till they turn crisp and golden brown from both the sides.
  9. Repeat steps 7 and 8 to make the remaining pancakes in 3 more batches.
  10. Serve immediately with coconut chutney.
Accompaniments

Beetroot Chutney, How To Make Beetroot Chutney 
Carrot Garlic Chutney 
Chutney Podi ( Thengai) 
Coconut Chutney ( Desi Khana) 
Coriander Chutney ( South Indian Recipes ) 
Fresh Garlic Chutney, Spicy Lasun Chutney, Indian Lahsun Chutney 
Green Chutney, How To Make Green Chutney Recipe 
Hari Chutney 

Nutrient values per mini pancake
Energy47 cal
Protein1.2 g
Carbohydrates7.2 g
Fiber0.2 g
Fat1.3 g
Cholesterol0 mg
Vitamin A71.6 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.2 mg
Vitamin C2.7 mg
Folic Acid1 mcg
Calcium17.2 mg
Iron0.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium3.8 mg
Potassium15.5 mg
Zinc0 mg

RECIPE SOURCE : Desi KhanaBuy this cookbook

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Reviews

Semolina Pancake
5
 on 09 Mar 15 03:45 PM


wow!! this is the most easiest and delicious breakfast for me. in no time it is ready, and keeps me full for long.
Semolina Pancake
5
 on 14 Aug 14 09:17 AM


These pancakes are very easy and quick to make, I make this often for breakfast and serve with green chutney or coconut chutney