Pineapple and Tulsi Juice


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Pineapple and Tulsi Juice, here's a contrasting flavour of pineapple and ginger along with tulsi to prevent acidity.


Added to 7 cookbooks   This recipe has been viewed 7311 times

Here's a contrasting flavour of pineapple and ginger along with tulsi to prevent acidity.

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Pineapple and Tulsi Juice recipe - How to make Pineapple and Tulsi Juice

Preparation Time:    Cooking Time:    Total Time:     Makes 2 glasses
Show me for glasses

Ingredients
Method
  1. Blend all the ingredients in a mixer using little water till smooth.
  2. Strain the juice using a strainer or a muslin cloth.
  3. Add some crushed ice in 2 individual glasses and pour the juice over it.
  4. Serve immediately.

Nutrient values per glass
Energy57 cal
Protein0.5 g
Carbohydrates13.4 g
Fiber3.5 g
Fat0.1 g
Cholesterol0 mg
Vitamin A22.4 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B30.1 mg
Vitamin C48.6 mg
Folic Acid0 mcg
Calcium24.9 mg
Iron3 mg
Magnesium0 mg
Phosphorus0 mg
Sodium43.6 mg
Potassium46.1 mg
Zinc0.1 mg

RECIPE SOURCE : Acidity Cook BookBuy this cookbook

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