Muskmelon Grapefruit and Prune Salad, Ibs Recipe
by Tarla Dalal
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A brilliant combination of ingredients with complementary flavours and textures makes this a strikingly tasty salad!
A sprinkling of sunflower seeds for crunch, and a dash of salt and pepper is all that the salad needs for a flavour boost.
The combination of fruits being so interesting, the Muskmelon Grapefruit and Prune Salad does not even require a dressing.
Just toss together the ingredients and a wonderful snack is ready for you to munch on. The salad uses stomach-friendly fruits, making this a great between-meals snack for those with IBS .
- Combine all the ingredients in a deep bowl and toss well.
- Serve immediately.
Nutrient values (Abbrv) per serving
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