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Mixed Fruit Creole Salad


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Mixed Fruit Creole Salad, a never-before combination of rice, nuts, coconut and multi-coloured, multi-flavoured fruits come together with a unique dressing, which features ingredients like Tabasco sauce and mayonnaise.


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When you feel like serving something extraordinary, you will be glad you have this Mixed Fruit Creole Salad on hand! A never-before combination of rice, nuts, coconut and multi-coloured, multi-flavoured fruits come together with a unique dressing, which features ingredients like Tabasco sauce and mayonnaise that you would not commonly associate with fruits! However, you have to try it to experience the magic unfurl as the sweet and tangy flavours of the fruits blend contrastingly with the spicy yet creamy dressing.

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Mixed Fruit Creole Salad recipe - How to make Mixed Fruit Creole Salad

Tags

American SaladsFruit Salad RecipesSalads with dressingQuick SaladsToss & Mix Salads (No cooking)Wholesome Salads (Salads that make a meal)No Cooking Veg Indian

Preparation Time:    Cooking Time:    Total Time:     Makes 8 servings
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Ingredients
3/4 cup chilled sliced bananas
1 cup chilled finely chopped apples
1/4 cup chilled sliced green grapes
1/2 cup chilled canned chopped pineapple
1 tbsp lemon juice
2 tbsp finely chopped walnuts (akhrot)
2 tbsp grated fresh coconut
2 cups cooked rice
salt to taste

To Be Mixed Into A Dressing
1/2 cup mayonnaise
1/2 tsp tabasco sauce
2 tbsp fresh cream
Method
    Method
  1. Combine the bananas, apples, grapes, pineapple, lemon juice, walnuts, coconut, rice and salt in a deep bowl and mix well.
  2. Add the prepared dressing and toss well.
  3. Serve immediately.


Nutrient values per serving
Energy216 cal
Protein2.3 g
Carbohydrates28.2 g
Fiber2.4 g
Fat11.5 g
Cholesterol0 mg
Vitamin A62.7 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.4 mg
Vitamin C9.3 mg
Folic Acid2.8 mcg
Calcium22.3 mg
Iron0.9 mg
Magnesium0 mg
Phosphorus0 mg
Sodium156 mg
Potassium47.6 mg
Zinc0.3 mg

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