Mixed Fruit Creole Salad
by Tarla Dalal
Added to 120 cookbooks
This recipe has been viewed 23942 times
When you feel like serving something extraordinary, you will be glad you have this Mixed Fruit Creole Salad on hand! A never-before combination of rice, nuts, coconut and multi-coloured, multi-flavoured fruits come together with a unique dressing, which features ingredients like Tabasco sauce and mayonnaise that you would not commonly associate with fruits! However, you have to try it to experience the magic unfurl as the sweet and tangy flavours of the fruits blend contrastingly with the spicy yet creamy dressing.
Method- Combine the bananas, apples, grapes, pineapple, lemon juice, walnuts, coconut, rice and salt in a deep bowl and mix well.
- Add the prepared dressing and toss well.
- Serve immediately.
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Nutrient values per serving
| Energy | 216 cal |
| Protein | 2.3 g |
| Carbohydrates | 28.2 g |
| Fiber | 2.4 g |
| Fat | 11.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 62.7 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin C | 9.3 mg |
| Folic Acid | 2.8 mcg |
| Calcium | 22.3 mg |
| Iron | 0.9 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 156 mg |
| Potassium | 47.6 mg |
| Zinc | 0.3 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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