Fresh Peach Stew Recipe (Microwave Peach Stew)
Tarla Dalal
• Updated : Jan 15, 2026
Fresh Peach Stew is a delightful dessert that captures the natural sweetness of ripe peaches. This recipe is incredibly simple, requiring minimal ingredients like sugar, cinnamon, and a splash of lemon juice to enhance the flavor. The peaches are gently cooked until they become tender and release their juicy aroma, creating a rich syrup. Perfect for a quick snack or an elegant dessert, this stew can be served warm or chilled. Its natural fruity taste and soft texture make it a favorite among adults and children alike.
Table of Content
About Fresh Peach Stew, Microwave Peach Stew
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Ingredients
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Methods
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How to make Fresh Peach Stew
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FAQs
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Related Fresh Peach Stew Recipe
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Tips for Fresh Peach Stew Recipe
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Nutrient values
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The pleasant aroma and flavour of peach gets all the more exciting when laced with spices like cinnamon and clove. It is this effective combination of ingredients that gives the Fresh Peach Stew a totally irresistible aroma and lingering flavour!
The Fresh Peach Stew is very easy to make, and quite fast too when you use the microwave oven. Make sure you cool the stew well after it is ready, and refrigerate for at least an hour. You can enjoy the Fresh Peach Stew as such, or serve it over ice-cream, yoghurt, pancake or cereals.
Fresh Peach Stew, Microwave Peach Stew recipe - How to make Fresh Peach Stew, Microwave Peach Stew
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
8 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
18 Mins
Makes
4 servings
Ingredients
Main Ingredients
- 1 1/2 cups peeled and deseeded sliced peaches
- 3 tbsp sugar
- 25 mm (1") piece cinnamon (dalchini)
- 1 clove (laung / lavang)
- 1/2 tsp lemon juice
Method
- Combine the peaches, sugar, cinnamon, cloves, lemon juice, and 5 tbsp of water in a microwave safe bowl, mix well and microwave on high for 8 minutes, while stirring once in between.
- Cool, refrigerate for atleast 1 hour and serve chilled.
Fresh Peach Stew, Microwave Peach Stew recipe with step by step photos
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To make the Fresh Peach Stew, Microwave Peach Stew, Combine the 1 1/2 cups peeled and deseeded sliced peaches, 3 tbsp sugar, 25 mm (1") piece cinnamon (dalchini), 1 clove (laung / lavang), 1/2 tsp lemon juice, and 5 tbsp of water in a microwave safe bowl, mix well and microwave on high for 8 minutes, while stirring once in between.
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Cool, refrigerate for atleast 1 hour and serve Fresh Peach Stew, Microwave Peach Stew recipe chilled.
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1. What is Fresh Peach Stew?
Fresh Peach Stew is a sweet, fruity dessert/stew made with fresh peaches cooked with spices like cinnamon and cloves served chilled or over ice-cream, yoghurt, pancakes, or cereals.
2. Can I make this recipe without a microwave?
Yes. While this version uses a microwave for convenience, you can simmer the ingredients on a stovetop until peaches soften (watch carefully so they don’t overcook).
3. How long does it take to make?
The total time is about 18 minutes (10 minutes prep + 8 minutes cooking), plus cooling/refrigeration for 1 hour before serving.
4. How many servings does this make?
This recipe yields 4 servings of peach stew.
5. Do I need to peel the peaches?
Yes peaches should be peeled and deseeded before slicing for this recipe.
6. What spices are used in the stew?
The stew uses cinnamon and clove to enhance flavor and aroma.
7. Is it sweet? Can I adjust sugar?
It is mildly sweet; you can adjust the sugar amount based on your taste or dietary preference.
8. Can I serve it warm?
Although you can eat it warm, it’s traditionally cooled and served chilled, which enhances the flavor.
9. What is the nutrition like per serving?
Per serving, this stew is low-calorie (about ~79 kcal) with modest carbs and virtually no fat making it a light dessert.
10. How can I serve Fresh Peach Stew?
It’s great on its own chilled, or you can serve it over ice-cream, yoghurt, pancakes, or cereals for extra texture and flavor.
If you liked this Fresh Peach Stew Recipe then also check out other recipes like:
1. Choose ripe but firm peaches
Use peaches that are sweet and fragrant but still firm to the touch this helps them hold their shape when cooked and prevents a mushy stew. (General peach stew guidance)
2. Peel and deseed carefully
Ensure peaches are properly peeled and deseeded before slicing. This improves texture and makes the stew more pleasant to eat.
3. Adjust sweetness to taste
Start with the recommended 3 tbsp of sugar, but taste after cooking. If your peaches are very sweet, you might reduce sugar slightly to balance the flavour.
4. Stir mid-way for even cooking
When microwaving the mixture, stir halfway through the cooking time. This helps the fruit cook evenly and prevents hot spots.
5. Use fresh spices for better aroma
Fresh cinnamon piece and whole clove add great fragrance feel free to lightly crush the cinnamon for a stronger aroma.
6. Let it chill well
After microwaving, cool and refrigerate for at least an hour. Chilling enhances the flavour and helps the stew set slightly, making it more refreshing.
7. Serve with complementary desserts
Serve chilled peach stew over ice cream, yoghurt, pancakes, or cereals for a delightful dessert experience.
8. Add a citrus burst
If you want extra brightness, add a touch more lemon juice it balances sweetness and enhances the fruit’s natural flavour.
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv)per plate
| Energy | 79 Calories |
| Protein | 0.8 g |
| Carbohydrates | 18.5 g |
| Fiber | 0.8 g |
| Fat | 0.2 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
Click here to view Calories for Fresh Peach Stew, Microwave Peach Stew
The Nutrient info is complete
Margaret Harder
Jan. 8, 2015, 3:51 p.m.
My brother left us with some foods, among them Khaman Gunda (bottled, pickled) that looked like olives but tasted...different! Of course, I just had some on rice with pork as a sampling of Indian cuisine. He was an adventurous cook, ground his own spices, and if an ingredient was unavailable, he sought it out and bought it for his cooking. I miss him very much.
Archana
July 16, 2011, 8:11 p.m.
A quick recipe with peaches.. in a microwave.. its just simple and flavour ful..
