Chatpata Potato and Green Pea Frankie
by Tarla Dalal
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Added to 307 cookbooks
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Here is a Frankie with a difference! Tava-cooked potato and green pea rolls are packed between soft whole wheat flour rotis drizzled with a tongue-tickling onion-masala water, to make these Chatpata Potato and Green Pea Frankies. This snack is not only fabulously tasty but also quite satiating, so one of these Frankies with a cup of chaai can keep you going for quite some time. Also great as One Meal Dinner .
- Combine all the ingredients in a deep bowl and knead into a soft dough.
- Divide the dough into 8 equal portions.
- Roll a portion of the dough into a 175 mm. (7”) diameter circle using a little whole wheat flour for rolling.
- Heat a non-stick tava (griddle) and cook using a little oil till both the sides turn golden brown in colour.
- Repeat steps 3 and 4 to make 7 more rotis. Keep aside.
- Combine all the ingredients in a deep bowl and mix well.
- Divide the mixture into 8 equal portions and roll each portion into a long oblong shape and flatten it.
- Heat a non-stick tava (griddle) and grease it with little oil and cook the rolls using a little oil till they turn golden brown in colour from both the sides. Keep aside.
- Place the roti on a clean, dry surface, spread 1 tbsp of the prepared onion-masala water and spread it evenly.
- Place a roll on one side of the roti and roll it up tightly.
- Repeat steps 1 and 2 to make 7 more frankies.
- The quantity of the milk may differ according to the quality of the whole wheat flour so always add little by little and make a soft dough. .
Nutrient values per frankie
|Vitamin A||97.4 mcg|
|Vitamin B1||0.1 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0.8 mg|
|Vitamin C||6.4 mg|
|Folic Acid||12.2 mcg|
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