Cabbage, Carrots and Mixed Sprouts Salad in Lemon Dressing
by Tarla Dalal
Added to 50 cookbooks
This recipe has been viewed 22082 times
A simple way to get a nutrient boost without any fear of fats sneaking in as well! just combine assorted sprouts with any veggies of your choice and jazz the mixture up with lemon juice and pepper. Bountiful in health this salad is overflowing with nutrients like vitamin c, iron, folic acid, fibre etc. Have this salad quite often to get them all.
- Combine all the ingredients together in a serving bowl and toss well. Keep aside for 15 minutes so that the flavours blend well.
- Serve immediately garnished with coriander.
Nutrient values per serving
|Energy|| 76 calories.|
|Protein|| 4.0 gm|
|Carbohydrates|| 13.5 gm|
|Fat|| 0.6 gm|
|Vitamin C|| 12.8 mg|
|Iron|| 1.1 mg|
|Fibre|| 1.0 gm|
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