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Tropical Ambrosia | Tropical Fruit Salad | Creamy Coconut Fruit Salad |

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Tarla Dalal

 28 September, 2015

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Tropical Ambrosia | Tropical Fruit Salad | Creamy Coconut Fruit Salad |

 

Tropical Ambrosia, also known as Tropical Fruit Salad or Creamy Coconut Fruit Salad, is a refreshing dessert that celebrates the vibrant colours and flavours of tropical fruits. This chilled delight combines juicy kiwi, peach, pineapple, and other seasonal fruits with a rich, creamy base that’s both indulgent and light on the palate. Perfect for summer gatherings, potlucks, or festive meals, it’s a dessert that captures the essence of the tropics in every spoonful.

 

To begin, combine desiccated coconut and sugar in a broad non-stick pan and roast on a slow flame for 2 minutes, stirring continuously. This step gives the coconut a delicate golden hue and a lightly caramelised crunch that adds both texture and flavour. Once roasted, keep the mixture aside to cool — this will later serve as a delightful topping.

 

Next, prepare the creamy layer by whisking together thick curds (dahi), beaten whipped cream, powdered sugar, and a few drops of vanilla essence in a small bowl. The result is a smooth, mildly sweet and tangy mixture that forms the heart of this recipe. Once ready, refrigerate it to keep it chilled until serving time.

 

Now for the fun part — assembling your Tropical Ambrosia. In a long-stemmed glass, arrange half of the chopped mixed fruits neatly at the base. Spoon over a generous layer of the curd-cream mixture, then sprinkle half of the roasted coconut-sugar mixture on top. Repeat the same layering to make one more glass, creating a stunning, layered dessert that looks as good as it tastes.

 

Once assembled, refrigerate the fruit salad for an hour before serving. This allows the flavours to meld beautifully — the sweetness of the fruits, the creaminess of the curd mixture, and the crispness of the roasted coconut come together in perfect harmony. Serve it chilled for a truly refreshing and satisfying treat that cools you from within.

 

Tropical Ambrosia is not just a feast for the taste buds but also for the eyes. The vibrant fruits, creamy curd base, and crunchy coconut topping create a beautiful contrast of textures and colours. The caramelised coconut adds a pleasant crunch that complements the tang of curd and sweetness of the fruits. Tip: Always store desiccated coconut in an airtight container or freezer to retain its freshness and flavour. Enjoy this rich, creamy, tropical dessert as a sweet ending to any meal — it’s like a vacation in a glass! 🥥🍍🥝

 

Soaking Time

0

Preparation Time

10 Mins

Cooking Time

2 Mins

Baking Time

0 Mins

Baking Temperature

0

Setting Time

1 hour

Total Time

12 Mins

Makes

2 glasses

Ingredients

for Tropical Ambrosia

Method

for Tropical Ambrosia
 

  1. Combine the desiccated coconut and sugar in a broad non-stick pan and roast over a slow flame for 2 minutes, while stirring conyinuously. Keep aside.
  2. Combine the thick curds, beaten whipped cream, powdered sugar and vanilla essence in a small bowl and whisk well. Keep refrigerated.
  3. Arrange half the fruits in a long stemmed glass.
  4. Top with the curd-cream mixture and sprinkle ½ of the desiccated coconut mixture on top.
  5. Repeat steps 3 and 4 to make 1 more glass.
  6. Refrigerate for 1 hour and serve chilled.

 

Did you know?
 

  1. Desiccated coconut is best stored in the side compartment of the freezer in a ziploc bag or in an air-tight container. It retains its freshness, flavour and texture better this way, than in the refrigerator section.

Tropical Ambrosia recipe with step by step photos

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per glass
Energy294 cal
Protein3.3 g
Carbohydrates44.4 g
Fiber3.4 g
Fat10.6 g
Cholesterol8 mg
Sodium32 mg

Click here to view Calories for Tropical Ambrosia

The Nutrient info is complete

Your Rating*

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Love good recipes

Aug. 26, 2019, 1:55 p.m.

Fruits with coconut make a great dessert.

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