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0 sprouted hara vatana recipes
Last Updated : Feb 12,2019
sprouted hara vatana recipes
7 Health benefits of Sprouted Hara Vatana 1. Hara Vatana, though not commonly sprouted by many is low in calories, making them suitable for weight-watchers and others on a low-cal diet. 2. It is a good source of vitamin C, with antioxidant properties that neutralize free radicals in the body that cause tissue and cellular damage. This prevents the onset of many chronic diseases like cancer, heartdisease, diabetes etc. 3. Sprouting hara vatana makes them easier to digest too. See here for detailed benefits of sprouted hara vatana in sprouted hara vatana glossary.
07 Oct 11
Mix Sprouts Puranpoli by nirja.n.pradhan
Puran poli is a sweet delicacy prepared on many festive occasions in maharashtra. Sprouts puranpoli is a nice variation of the traditional puranpoli recipe and includes mashed sprouts as filling. Its one of the favorite indian sweet dishes and relished everywhere.
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