Methi Chole Recipe video by tarla Video by Tarla Dalal
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Methi Chole Recipe (Fenugreek Leaves With Chickpeas) Video by Tarla Dalal
Preparation Time
20 Mins
Cooking Time
45 Mins
Total Time
65 Mins
Makes
5.00 servings
Ingredients
To Be Blended Into A Smooth Onion Paste
3/4 cup roughly chopped onion
1/2 tbsp roughly chopped garlic (lehsun)
1 tsp roughly chopped ginger (adrak)
To Be Blended Into A Smooth Tomato Paste
3/4 cup roughly chopped tomato
1 tsp roughly chopped green chillies
1 whole dry Kashmiri red chilli , broken into pieces
Other Ingredients For Methi Chole
2 cups finely chopped fenugreek leaves (methi) leaves
2 cups soaked kabuli chana (white chick peas)
2 tbsp chana dal (split Bengal gram)
a pinch of baking soda
salt to taste
3 tbsp oil
2 small sticks cinnamon (dalchini)
1/4 tsp turmeric powder (haldi)
1/2 tsp chilli powder
1 tsp coriander (dhania) powder
a pinch of asafoetida (hing)
1/2 tsp dried mango powder (amchur)
1/2 tsp garam masala
2 tsp sugar
2 tbsp fresh cream
Method
For methi chole
- To make methi chole, combine the kabuli chana, chana dal, soda, little salt and 2½ cups of water in a pressure cooker, mix well and pressure cook for 4 whistles.
- Allow the steam to escape before opening the lid. Keep aside.
- Heat the oil in a deep non-stick pan, add the cloves, cardamom, bayleaves and cinnamon and sauté on a medium flame for 30 seconds.
- Add the prepared onion paste and sauté on a medium flame for 5 to 7 minutes.
- Add the prepared tomato paste, turmeric powder, chilli powder, coriander powder, asafoetida, dried mango powder and garam masala, mix well and cook on a medium flame for 5 minutes, while stirring occasionally.
- Add the fenugreek leaves, mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
- Add the cooked kabuli chana along with the water, sugar, salt and ½ cup more of water, mix well and cook on a medium flame for 5 to 7 minutes, while stirring occasionally.
- Add the fresh cream and mix gently.
- Serve the methi chole hot.
See step by step images of Methi Chole Recipe, Easy Chick Pea Curry