Nutritional Facts of Soya Spinach Delight, Calories in Soya Spinach Delight
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Healthy Indian Recipes
Healthy Indian Recipes
Course
Nutrient values per serving
| Energy | 199 cal |
| Protein | 16.1 g |
| Carbohydrates | 12.6 g |
| Fiber | 9.8 g |
| Fat | 9.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 4058.1 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.3 mg |
| Vitamin B3 | 1.6 mg |
| Vitamin C | 31 mg |
| Folic Acid | 126 mcg |
| Calcium | 168.2 mg |
| Iron | 5.5 mg |
| Magnesium | 106.6 mg |
| Phosphorus | 253.8 mg |
| Sodium | 65.7 mg |
| Potassium | 791 mg |
| Zinc | 1.4 mg |
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