Nutritional Facts of Fig Ice Cream, Anjeer Ice Cream Recipe Calories in Fig Ice Cream, Anjeer Ice Cream Recipe

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  Value serving % Daily Values
Energy 414 kcal 21%
Protein 11.5 g 19%
Carbohydrates 57.8 g 21%
Fiber 3.27 g 11%
Fat 13.72 g 23%
Cholesterol 18.7 mg 6%
VITAMINS
Vitamin A 347.7 mcg 35%
Vitamin B1 (Thiamine) 0.6 mg 41%
Vitamin B2 (Riboflavin) 0.4 mg 22%
Vitamin B3 (Niacin) 0.5 mg 3%
Vitamin C 3.1 mg 4%
Vitamin E -0.4 mg -6%
Folic Acid (Vitamin B9) 15.5 mcg 5%
MINERALS
Calcium 494.8 mg 49%
Iron 1.0 mg 5%
Magnesium 44.8 mg 10%
Phosphorus 208.1 mg 21%
Sodium 93.2 mg 5%
Potassium 529.5 mg 15%
Zinc 0.7 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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