Nutritional Facts of Fig Ice Cream, Anjeer Ice Cream Recipe Calories in Fig Ice Cream, Anjeer Ice Cream Recipe
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Value serving | % Daily Values | |
Energy | 414 kcal | 21% |
Protein | 11.5 g | 19% |
Carbohydrates | 57.8 g | 21% |
Fiber | 3.27 g | 11% |
Fat | 13.72 g | 23% |
Cholesterol | 18.7 mg | 6% |
VITAMINS | ||
Vitamin A | 347.7 mcg | 35% |
Vitamin B1 (Thiamine) | 0.6 mg | 41% |
Vitamin B2 (Riboflavin) | 0.4 mg | 22% |
Vitamin B3 (Niacin) | 0.5 mg | 3% |
Vitamin C | 3.1 mg | 4% |
Vitamin E | -0.4 mg | -6% |
Folic Acid (Vitamin B9) | 15.5 mcg | 5% |
MINERALS | ||
Calcium | 494.8 mg | 49% |
Iron | 1.0 mg | 5% |
Magnesium | 44.8 mg | 10% |
Phosphorus | 208.1 mg | 21% |
Sodium | 93.2 mg | 5% |
Potassium | 529.5 mg | 15% |
Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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