Nutritional Facts of Sev Murmura, Sev Kurmura, Sev Mamra, Calories in Sev Murmura, Sev Kurmura, Sev Mamra
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Nutrient values per cup
| Energy | 181 cal |
| Protein | 5.1 g |
| Carbohydrates | 20.5 g |
| Fiber | 3.2 g |
| Fat | 8.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 94.8 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 1 mg |
| Vitamin C | 0.2 mg |
| Folic Acid | 47.5 mcg |
| Calcium | 14.1 mg |
| Iron | 1.8 mg |
| Magnesium | 30 mg |
| Phosphorus | 84.7 mg |
| Sodium | 15.6 mg |
| Potassium | 160.6 mg |
| Zinc | 0.5 mg |
सेव मुरमुरा रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Sev Murmura, Sev Kurmura, Sev Mamra in Hindi)
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