Nutritional Facts of Roti ( How To Make Soft Roti Or Phulka Or Chapati), Calories in Roti ( How To Make Soft Roti Or Phulka Or Chapati)
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Nutrient values per roti
| Energy | 80 cal |
| Protein | 2 g |
| Carbohydrates | 11.8 g |
| Fiber | 1.9 g |
| Fat | 3.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 25.2 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin C | 0 mg |
| Folic Acid | 5.8 mcg |
| Calcium | 7.8 mg |
| Iron | 0.8 mg |
| Magnesium | 21.4 mg |
| Phosphorus | 57.7 mg |
| Sodium | 3.2 mg |
| Potassium | 51.2 mg |
| Zinc | 0.4 mg |
रोटी रेसिपी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Roti ( How To Make Soft Roti Or Phulka Or Chapati) in Hindi)
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