Nutritional Facts of poha nachni handvo recipe | snacks for hypertension | Indian snack for high blood pressure | Calories in poha nachni handvo recipe | snacks for hypertension | Indian snack for high blood pressure |
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| Value per handvo | % Daily Values | |
| Energy | 125 kcal | 6% |
| Protein | 2.9 g | 5% |
| Carbohydrates | 20.1 g | 7% |
| Fiber | 2.55 g | 9% |
| Fat | 3.34 g | 6% |
| Cholesterol | 2.7 mg | 1% |
| VITAMINS | ||
| Vitamin A | 190.9 mcg | 19% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 1.7 mg | 2% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 6.1 mcg | 2% |
| MINERALS | ||
| Calcium | 93.5 mg | 9% |
| Iron | 2.8 mg | 15% |
| Magnesium | 37.4 mg | 9% |
| Phosphorus | 131.0 mg | 13% |
| Sodium | 138.1 mg | 7% |
| Potassium | 102.1 mg | 3% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पोहा नाचनी हांडवो रेसिपी | नाचनी हांडवो | उच्च रक्तचाप के लिए नाश्ता के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Poha Nachni Handvo in Hindi)
પોહા નઅચનઈ હાંડવો માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Poha Nachni Handvo in Gujarati)
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