Nutritional Facts of Mexican Veg Toast recipe Calories in Mexican Veg Toast recipe
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| Value per toast | % Daily Values | |
| Energy | 118 kcal | 6% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 10.8 g | 4% |
| Fiber | 0.80 g | 3% |
| Fat | 7.61 g | 13% |
| Cholesterol | 6.3 mg | 2% |
| VITAMINS | ||
| Vitamin A | 226.9 mcg | 23% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 15.5 mg | 19% |
| Vitamin E | -0.6 mg | -8% |
| Folic Acid (Vitamin B9) | 7.2 mcg | 2% |
| MINERALS | ||
| Calcium | 32.0 mg | 3% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 15.3 mg | 1% |
| Potassium | 52.9 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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