Nutritional Facts of Pineapple Banana Smoothie with Ice Cream, Calories in Pineapple Banana Smoothie with Ice Cream

by Tarla Dalal
This calorie page has been viewed 1870 times

Cooking Method
No Cooking Veg Indian

Value per glass% Daily Values
Energy305 cal15%
Protein4.1 g7%
Carbohydrates59.1 g20%
Fiber7.8 g31%
Fat5.9 g9%
Cholesterol0 mg0%
Vitamin A79.9 mcg2%
Vitamin B1 (Thiamine)0.5 mg50%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C100.3 mg251%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0.1 mcg0%
Calcium184.2 mg31%
Iron6.2 mg30%
Magnesium100.7 mg29%
Phosphorus38.8 mg6%
Sodium103.8 mg5%
Potassium134.3 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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