Nutritional Facts of Mint and Onion Chutney, Calories in Mint and Onion Chutney

by Tarla Dalal
This calorie page has been viewed 6858 times

Cooking Method
No Cooking Veg Indian

Value per tbsp% Daily Values
Energy6 cal0%
Protein0.3 g1%
Carbohydrates1 g0%
Fiber0.4 g2%
Fat0.1 g0%
Cholesterol0 mg0%
Vitamin A193 mcg4%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C4.8 mg12%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)6.4 mcg3%
Calcium14.9 mg2%
Iron0.7 mg3%
Magnesium4 mg1%
Phosphorus5.7 mg1%
Sodium1.2 mg0%
Potassium14.4 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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