Calories in Low Calorie Green Chutney Recipe
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| Value per tbsp | % Daily Values | |
| Energy | 207 kcal | 10% |
| Protein | 10.9 g | 18% |
| Carbohydrates | 34.2 g | 12% |
| Fiber | 15.64 g | 52% |
| Fat | 2.92 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 5422.3 mcg | 542% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 1.9 mg | 13% |
| Vitamin C | 135.2 mg | 169% |
| Vitamin E | 2.3 mg | 30% |
| Folic Acid (Vitamin B9) | 126.2 mcg | 42% |
| MINERALS | ||
| Calcium | 289.0 mg | 29% |
| Iron | 3.3 mg | 18% |
| Magnesium | 127.8 mg | 29% |
| Phosphorus | 195.8 mg | 20% |
| Sodium | 97.1 mg | 5% |
| Potassium | 625.6 mg | 18% |
| Zinc | 1.6 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
कम कैलोरी वाली हरी चटनी की रेसिपी | मघुमेह के लिए हरी चटनी | डायबिटीज के लिए हरी चटनी | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Low Calorie Green Chutney, Hari Chutney ? Diabetic Friendly in Hindi)
Click here to view Low Calorie Green Chutney Hari Chutney Diabetic Friendly
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