Calories in Fruit And Vegetable Salad With Apple Dressing Recipe
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| Value serving | % Daily Values | |
| Energy | 42 kcal | 2% |
| Protein | 1.3 g | 2% |
| Carbohydrates | 8.6 g | 3% |
| Fiber | 2.56 g | 9% |
| Fat | 0.38 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 547.7 mcg | 55% |
| Vitamin B1 (Thiamine) | 0.2 mg | 12% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 54.1 mg | 68% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 16.9 mcg | 6% |
| MINERALS | ||
| Calcium | 32.3 mg | 3% |
| Iron | 1.4 mg | 7% |
| Magnesium | 20.6 mg | 5% |
| Phosphorus | 29.8 mg | 3% |
| Sodium | 28.2 mg | 1% |
| Potassium | 128.7 mg | 4% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
फ्रूट एण्ड वेजिटेबल सलाद विद एप्पल ड्रेसिंग के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Fruit and Vegetable Salad with Apple Dressing in Hindi)
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