Nutritional Facts of Uncooked Salsa, Raw Tomato Salsa recipe Calories in Uncooked Salsa, Raw Tomato Salsa recipe

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Uncooked Salsa, Raw Tomato Salsa
  Value per tbsp % Daily Values
Energy 66 kcal 3%
Protein 2.3 g 4%
Carbohydrates 13.1 g 5%
Fiber 3.18 g 11%
Fat 0.40 g 1%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 755.5 mcg 76%
Vitamin B1 (Thiamine) 0.2 mg 17%
Vitamin B2 (Riboflavin) 0.1 mg 5%
Vitamin B3 (Niacin) 0.9 mg 7%
Vitamin C 53.4 mg 67%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 52.6 mcg 18%
MINERALS
Calcium 111.4 mg 11%
Iron 1.4 mg 8%
Magnesium 28.5 mg 6%
Phosphorus 66.3 mg 7%
Sodium 24.5 mg 1%
Potassium 319.3 mg 9%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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