Nutritional Facts of Egg Paratha, Calories in Egg Paratha
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per paratha
| Energy | 432 cal |
| Protein | 16.4 g |
| Carbohydrates | 38.3 g |
| Fiber | 6.5 g |
| Fat | 24.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 848.9 mcg |
| Vitamin B1 | 0.4 mg |
| Vitamin B2 | 0.4 mg |
| Vitamin B3 | 2.4 mg |
| Vitamin C | 11.2 mg |
| Folic Acid | 85 mcg |
| Calcium | 91.1 mg |
| Iron | 4.2 mg |
| Magnesium | 70.2 mg |
| Phosphorus | 353.2 mg |
| Sodium | 14.7 mg |
| Potassium | 211.5 mg |
| Zinc | 1.2 mg |
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