Nutritional Facts of Samosa Chaat, Quick Samosa Chaat, Calories in Samosa Chaat, Quick Samosa Chaat
by Tarla Dalal
This calorie page has been viewed 633 times
| Value per plate | % Daily Values |
| Energy | 292 cal | 15% |
| Protein | 8.6 g | 16% |
| Carbohydrates | 29.8 g | 10% |
| Fiber | 2.8 g | 11% |
| Fat | 14.2 g | 22% |
| Cholesterol | 8 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 342.6 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.9 mg | 7% |
| Vitamin C | 7.2 mg | 18% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 22.2 mcg | 11% |
| MINERALS | |
|
| Calcium | 158.2 mg | 26% |
| Iron | 1.6 mg | 8% |
| Magnesium | 36.7 mg | 10% |
| Phosphorus | 141 mg | 24% |
| Sodium | 21.5 mg | 1% |
| Potassium | 204.4 mg | 4% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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