Nutritional Facts of Cucumber Cottage Cheese Sandwich, Indian Paneer Kids Sandwich, Calories in Cucumber Cottage Cheese Sandwich, Indian Paneer Kids Sandwich
by Tarla Dalal
This calorie page has been viewed 3522 times
| Value per sandwiche | % Daily Values |
| Energy | 189 cal | 9% |
| Protein | 6.5 g | 12% |
| Carbohydrates | 23 g | 8% |
| Fiber | 0.1 g | 0% |
| Fat | 7.9 g | 12% |
| Cholesterol | 5 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 177.9 mcg | 4% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 1.3 mg | 3% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 0.4 mcg | 0% |
| MINERALS | |
|
| Calcium | 126.8 mg | 21% |
| Iron | 0.5 mg | 2% |
| Magnesium | 0.4 mg | 0% |
| Phosphorus | 71.9 mg | 12% |
| Sodium | 16.9 mg | 1% |
| Potassium | 3.5 mg | 0% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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