Nutritional Facts of bulgur wheat porridge recipe for babies | dalia porridge of babies | broken wheat porridge for babies | dalia porridge for cancer patients | Calories in bulgur wheat porridge recipe for babies | dalia porridge of babies | broken wheat porridge for babies | dalia porridge for cancer patients |

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  Value per 1/2 cup % Daily Values
Energy 233 kcal 12%
Protein 4.4 g 7%
Carbohydrates 52.0 g 19%
Fiber 2.60 g 9%
Fat 0.84 g 1%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 540.0 mcg 54%
Vitamin B1 (Thiamine) 0.4 mg 26%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 2.6 mg 19%
Vitamin C 0.9 mg 1%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 3.7 mcg 1%
MINERALS
Calcium 32.0 mg 3%
Iron 3.0 mg 16%
Magnesium 84.2 mg 19%
Phosphorus 147.1 mg 15%
Sodium 2.8 mg 0%
Potassium 281.2 mg 8%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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