Nutritional Facts of Spicy Chawli Leaves and Spinach Stuffed Parathas, Calories in Spicy Chawli Leaves and Spinach Stuffed Parathas
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Equipment
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Nutrient values per paratha
| Energy | 205 cal |
| Protein | 3.3 g |
| Carbohydrates | 15.9 g |
| Fiber | 1.5 g |
| Fat | 14.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 1646.3 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1 mg |
| Vitamin C | 19.4 mg |
| Folic Acid | 43.9 mcg |
| Calcium | 87.8 mg |
| Iron | 1.7 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 50.1 mg |
| Potassium | 145 mg |
| Zinc | 0.5 mg |
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मसालेदार चवली के पत्ते और पालक के पराठे की रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Spicy Chawli Leaves and Spinach Stuffed Parathas in Hindi)
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