Nutritional Facts of Vegetable Rice with Cheese Sauce recipe, Childrens Recipes, Kids Recipes Calories in Vegetable Rice with Cheese Sauce recipe, Childrens Recipes, Kids Recipes
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| Value serving | % Daily Values | |
| Energy | 281 kcal | 14% |
| Protein | 8.6 g | 14% |
| Carbohydrates | 33.4 g | 12% |
| Fiber | 2.43 g | 8% |
| Fat | 11.67 g | 19% |
| Cholesterol | 36.3 mg | 12% |
| VITAMINS | ||
| Vitamin A | 510.9 mcg | 51% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.8 mg | 5% |
| Vitamin C | 6.7 mg | 8% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 20.2 mcg | 7% |
| MINERALS | ||
| Calcium | 235.0 mg | 24% |
| Iron | 1.0 mg | 5% |
| Magnesium | 48.6 mg | 11% |
| Phosphorus | 252.0 mg | 25% |
| Sodium | 232.8 mg | 12% |
| Potassium | 150.2 mg | 4% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
वेजिटेबल राईस विद चीज़ सॉस के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Vegetable Rice with Cheese Sauce in Hindi)
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