Nutritional Facts of Toasted Roti recipe Calories in Toasted Roti recipe

This calorie page has been viewed 3267 times

  Value % Daily Values
Energy 146 kcal 7%
Protein 3.8 g 6%
Carbohydrates 19.7 g 7%
Fiber 2.73 g 9%
Fat 5.92 g 10%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 775.3 mcg 78%
Vitamin B1 (Thiamine) 0.1 mg 7%
Vitamin B2 (Riboflavin) 0.1 mg 4%
Vitamin B3 (Niacin) 1.1 mg 8%
Vitamin C 17.1 mg 21%
Vitamin E 0.3 mg 4%
Folic Acid (Vitamin B9) 33.5 mcg 11%
MINERALS
Calcium 54.1 mg 5%
Iron 2.1 mg 11%
Magnesium 37.2 mg 8%
Phosphorus 77.9 mg 8%
Sodium 216.8 mg 11%
Potassium 125.1 mg 4%
Zinc 0.5 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Toasted Roti

Click here to view Toasted Roti

user

Follow US

Recipe Categories