Nutritional Facts of microwave carrot halwa recipe | microwave gajar ka halwa | quick | Calories in microwave carrot halwa recipe | microwave gajar ka halwa | quick |
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| Value serving | % Daily Values | |
| Energy | 517 kcal | 26% |
| Protein | 8.6 g | 14% |
| Carbohydrates | 64.6 g | 23% |
| Fiber | 2.91 g | 10% |
| Fat | 23.86 g | 40% |
| Cholesterol | 6.0 mg | 2% |
| VITAMINS | ||
| Vitamin A | 1472.1 mcg | 147% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 4.3 mg | 5% |
| Vitamin E | -0.3 mg | -4% |
| Folic Acid (Vitamin B9) | 12.0 mcg | 4% |
| MINERALS | ||
| Calcium | 437.5 mg | 44% |
| Iron | 0.8 mg | 4% |
| Magnesium | 18.3 mg | 4% |
| Phosphorus | 533.0 mg | 53% |
| Sodium | 30.6 mg | 2% |
| Potassium | 105.0 mg | 3% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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माइक्रोवेव गाजर का हलवा रेसिपी | माइक्रोवेव में गाजर का हलवा | माइक्रोवेव में बनाएं गाजर का हलवा गाजर का हलवा | 15 मिनट में के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Carrot Halwa ( Microwave) in Hindi)
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