Nutritional Facts of Thandai, Calories in Thandai
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Nutrient values per glass
| Energy | 384 cal |
| Protein | 12.2 g |
| Carbohydrates | 28.2 g |
| Fiber | 1.4 g |
| Fat | 24.8 g |
| Cholesterol | 24.4 mg |
| Vitamin A | 261 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.8 mg |
| Vitamin C | 2.1 mg |
| Folic Acid | 22.3 mcg |
| Calcium | 362.7 mg |
| Iron | 2.1 mg |
| Magnesium | 99.2 mg |
| Phosphorus | 312.4 mg |
| Sodium | 30.3 mg |
| Potassium | 357.6 mg |
| Zinc | 1.5 mg |
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