Calories in Taro Nest With Warm Salad Recipe (Chinese Recipes)
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| Value serving | % Daily Values | |
| Energy | 446 kcal | 22% |
| Protein | 6.6 g | 11% |
| Carbohydrates | 40.1 g | 15% |
| Fiber | 1.68 g | 6% |
| Fat | 29.31 g | 49% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 368.1 mcg | 37% |
| Vitamin B1 (Thiamine) | 0.2 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 29.5 mg | 37% |
| Vitamin E | -0.8 mg | -11% |
| Folic Acid (Vitamin B9) | 17.9 mcg | 6% |
| MINERALS | ||
| Calcium | 17.2 mg | 2% |
| Iron | 0.5 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 182.9 mg | 9% |
| Potassium | 80.9 mg | 2% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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