Nutritional Facts of Laccha Onions ( Kebabs and Tikkis Recipes) Calories in Laccha Onions ( Kebabs and Tikkis Recipes)
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| Value per cup | % Daily Values | |
| Energy | 31 kcal | 2% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 6.9 g | 3% |
| Fiber | 0.37 g | 1% |
| Fat | 0.06 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 0.0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 6.8 mg | 9% |
| Vitamin E | -0.6 mg | -8% |
| Folic Acid (Vitamin B9) | 3.7 mcg | 1% |
| MINERALS | ||
| Calcium | 29.1 mg | 3% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 2.5 mg | 0% |
| Potassium | 78.7 mg | 2% |
| Zinc | 0.3 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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