Nutritional Facts of Masala Bhatura ( Swadisht Subzian) recipe, Indian Subzi Recipes Calories in Masala Bhatura ( Swadisht Subzian) recipe, Indian Subzi Recipes
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| Value per bhatura | % Daily Values | |
| Energy | 97 kcal | 5% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 11.2 g | 4% |
| Fiber | 1.02 g | 3% |
| Fat | 5.20 g | 9% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 71.0 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 1.6 mg | 2% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 3.8 mcg | 1% |
| MINERALS | ||
| Calcium | 7.2 mg | 1% |
| Iron | 0.6 mg | 3% |
| Magnesium | 14.9 mg | 3% |
| Phosphorus | 36.6 mg | 4% |
| Sodium | 2.9 mg | 0% |
| Potassium | 47.6 mg | 1% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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