Nutritional Facts of Mixed Fruit Chaat, Diabetic Friendly Recipe Calories in Mixed Fruit Chaat, Diabetic Friendly Recipe

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Mixed Fruit Chaat, Diabetic Friendly Recipe
  Value serving % Daily Values
Energy 56 kcal 3%
Protein 1.0 g 2%
Carbohydrates 12.4 g 5%
Fiber 4.20 g 14%
Fat 0.30 g 0%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 225.1 mcg 23%
Vitamin B1 (Thiamine) 0.0 mg 3%
Vitamin B2 (Riboflavin) 0.1 mg 4%
Vitamin B3 (Niacin) 0.2 mg 2%
Vitamin C 69.0 mg 86%
Vitamin E 0.3 mg 4%
Folic Acid (Vitamin B9) 9.3 mcg 3%
MINERALS
Calcium 22.8 mg 2%
Iron 0.8 mg 4%
Magnesium 17.6 mg 4%
Phosphorus 32.8 mg 3%
Sodium 8.3 mg 0%
Potassium 199.3 mg 6%
Zinc 0.2 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Fruit Chaat, Diabetic Friendly Recipe
मिक्स्ड फूट चाट के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mixed Fruit Chaat, Diabetic Friendly Recipe in Hindi)
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